It's horrible, the more you wash the dishes with a sponge, the dirtier it gets you know?

There are a lot of common sense things in life that we don't know that can make us live a healthier life. There are also some practices that people think are healthy, but in fact it is not always right. For example: using a sponge to wash dishes, in fact, will make the bowl more dirty Oh!

1. Washing dishes with a sponge

We may be accustomed to using a sponge to wash dishes, but do not know that the kitchen sponge is actually not clean.white eraser sponge After washing the dishes, the sponge is often attached to some residual detergent and dirt. Over time, it is easy to harbor bacteria such as E. coli and attach some pathogens. Sponges, towels, etc. Used in the kitchen are easy to get dirty, so try to replace and disinfect them regularly to ensure the cleanliness of the items.

2. Use a vacuum cleaner to remove dust

We are used to using a vacuum cleaner to clean the room every day, in fact, it is not a good habit to use a vacuum cleaner frequently, sometimes it may lead to dust everywhere in the room. Dust often contains mites and harmful substances that cause allergies, so we remember to clean and ventilate the room!

3. When the weather is good, open the window for ventilation

When the weather is good, we often open the window, want to enjoy the fresh air. But depending on the living environment, sometimes it is not healthy to open the window to ventilate. For example, the traffic in front of the house. If you open the windows, the exhaust fumes from the cars are bound to enter the house; or if you open the windows during the pollen-ridden season, a lot of pollen will also enter the house. Recently, PM2.5 is also more serious and the air quality is not so good. If you inhale such air, it will also jeopardize your health.

4. Watching TV aimlessly

Sitting in front of the TV, obviously they have nothing to see TV news programs, but still aimlessly watching, which also requires not no good habits. We tend to put some snacks on hand when watching movies and TV, while eating snacks while watching TV, which can easily lead to our intake of too many calories, and watch TV before going to bed, it is also very likely that the development of "sleep dysfunction", the results of the analysis of the loss.

In fact, the solution is very simple: little by little, we have to correct those habits that are used to mistakes. For example, we should disinfect the kitchen sponge, clean it with a vacuum cleaner, remember to ventilate it, be careful not to open the windows for too long in the weather, and not to eat snacks while watching TV!