What you need to know before whitening your teeth

No one wants to be aware of their teeth. In fact, having bright white teeth can make you look at least 5 years younger, according to Karen Asp, author of the book Anti-Aging Hacker: More than 200 Ways to Feel and Look Younger. But for many years, wearing pearl white every day may leave stubborn stains on the surface (we are studying you, red wine and coffee). For the most dramatic and direct results, you need to go to your local dentist or whitening clinic for a professional whitening treatment to provide a higher concentration of active bleach ingredients. Cons: Professional whitening prices range from $ 200 to $ 1,500.

If this is not within your budget, the good news is that over-the-counter tooth whitening products have come a long way, and the results are now comparable to those provided by your documentation. Before we enter the top picks for the best tooth whitening products on the market, here are some things you need to know before whitening your teeth at home:

What is the best way to whiten teeth at home?

There are three main whitening methods at home: toothpaste, tooth strips and lighting. Due to the low content of bleaching ingredients, pastes provide minimal whitening effects, while strips and shiny devices provide more noticeable effects because the whitening ingredients can keep teeth in contact with the teeth for a long time.

• Whitening toothpaste: Whitening toothpaste usually contains mild abrasives, such as hydrated silica, sodium bicarbonate, and calcium carbonate, to polish and remove surface stains and / or low concentrations of active hydrogen peroxide to bleach the teeth. Dr. Justin Rashbaum of Supersmile DMD explained: "Most traditional whitening toothpastes are primarily used to mechanically scrape off stains on teeth by using an abrasive called silicon dioxide to obtain" whitening " Effect, not obtained by the actual bleaching method. After using it twice a day for five days or more, you will see obvious results.

• Bleach sticks and trays: Use plastic sticks, trays or molds to apply the bleaching ingredient hydrogen peroxide directly to the teeth. Each session lasts from 30 minutes to two hours, and you need to reuse it for up to three weeks to get full results. If you want to whiten your teeth quickly, strips are one of the most effective OTC tooth whitening agents because the active ingredients stay on the teeth for a long time.

• Whitening lighting device: apply the whitening agent directly to the teeth; then hold the blue LED light over it to increase penetration and speed up the results. Like tooth whitening strips, lighting equipment is very effective due to the length of time that the active ingredients have been in full contact with the teeth.

What is the safest option for sensitive teeth?

If your teeth are sensitive, you need to take some additional precautions before using household whitening products. Dr. Timothy Chase, a cosmetic dentist at SmilesNY, said: "I recommend that you see your dentist's teeth are sensitive because it can be a sign of dental problems." "If your teeth are good, but you only have sensitivity , Then the dentist can help you reduce your sensitivity. "Just see how your teeth react. Dr Chase warned: "If you are allergic, or if the edges of your teeth are becoming transparent, you should stop whitening."

Will tooth whitening products hurt or change the color of the denture?

"If there is a denture, a tooth whitening agent used at home will not damage it, nor will it affect its brightness or color," said Jeffrey Sulitzer, chief clinical officer of DMD and SmileDirectClub. "In most cases, when a denture is in place, The color remains fairly stable and cannot be changed. "

Are charcoal whitening products good for your teeth?

In short: no. In fact, this funky ingredient is abrasive and can hurt your teeth. Aspen Dental Dentist DMD Anum Ali explained: "It is this granular particle that polishes the enamel, smoothes the teeth and makes them look whiter. However, daily use is too rough and can hurt the gums." Toothpaste lacks fluoride, and enamel needs to mineralize the tooth surface at a microscopic level every day. "

Is whitening teeth good for your health?

There is no direct correlation, but Dr. Sulitzer pointed out that those who take the time and effort to incorporate tooth whitening into their daily care activities are more likely to develop healthy oral hygiene habits, which is indeed good for health. "Most people know that brushing their teeth three times a day and flossing once a day can keep them clean, but it can also reduce chronic inflammation of the gums and support the structure of the teeth, and help prevent major chronic inflammatory diseases."

News Reference: https://www.goodhousekeeping.com/health-products/g28723133/best-at-home-teeth-whitening-products/